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Category: Physical Wellness

17 Nov

Is PCOS Life-threatening?

What is PCOS? PCOS means polycystic ovary syndrome. It is a condition that affects a woman’s hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes them to skip menstrual periods and makes it harder for them to get pregnant. PCOS also causes hair growth on the face and body and baldness. And it can contribute to long-term health problems...
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27 Aug

Have you tried Zumba yet?

Many people treat Zumba as their form of exercise and fun, and that is exactly what it is - a fun way of exercising! A lot of people have chosen Zumba as their form of exercise because of many convincing reasons. Zumba is a dance fitness which combines elements of dance and aerobics. Zumba is fun because it is unlike other types of exercises, it...
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